The Mental Cast
2019-08
Episodes

Friday Aug 23, 2019
Traditions (Ep. 004)
Friday Aug 23, 2019
Friday Aug 23, 2019
Episode 004 | Traditions | August 2019
In this episode of The MentalCast, host Dan Mickle takes a thoughtful look at the role of traditions in our lives, from the playing field to the boardroom. We often follow traditions without much reflection, but what purpose do they serve? Are they helping or holding us back?
Dan explores how to evaluate traditions in your personal and professional life, how they fit into your bigger “master plan,” and how to approach them with intentionality. If you are a coach, leader, or athlete looking to build stronger, more conscious practices, this conversation will inspire new ways of thinking.
Topics covered:
What traditions really are and where they come from
How to evaluate whether a tradition is helping or hindering growth
The impact of tradition on learning, performance, and leadership
How to intentionally shape new traditions aligned with your goals
Mentioned resources:
The ESOP Podcast
Reeser’s Soft Ice Cream
Contact the show: podcast@mentalcast.com
Follow Dan on social: @RealDanMickle and @717Soul