Coaching Burnout (Ep. 008)

Episode 008 | Coaching Burnout | January 2020

Coaching burnout is one of the most common topics that comes up when The MentalCast host Dan Mickle works with coaches and managers. While many people recognize the late stages of burnout, they often miss the early warning signs and opportunities to take preventive action.

In this episode, Dan explores the root causes of coaching burnout and shares actionable strategies to help coaches, leaders, and managers stay mentally and physically well over the long term. Burnout is more common than many realize, but with the right awareness and tools, it can absolutely be managed and even avoided.

If you are a coach, team leader, or anyone working in high-pressure environments, this is an essential listen to help you sustain your passion and performance.

Topics covered:

• Common causes of coaching burnout
• Early warning signs to watch for
• Practical strategies to prevent burnout
• Building a sustainable coaching practice
• Mental wellness tips for long-term success

Mentioned resources:

• Whoop Fitness Bands

Contact the show: podcast@mentalcast.com

Follow Dan on social: @RealDanMickle and @717Soul