The Mental Cast

In this episode, Dan looks at traditions.  Traditions play a large part in our lives.  Everything from how we eat, learn, work and play.  From the playing field to the boardroom, we deal with traditions on a regular basis.  Usually, we don't even give them much thought, but what are traditions really?  Are they good?  Are they bad?  Where do they come from and how do we evaluate them?  Also, what role do they play in your "master plan"?  
Show: Season 1 - Episode 04 (August 2019)Hosts: Dan MickleTopic: Traditions 
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:The ESOP Podcast: https://www.theesoppodcast.com/Reeser's Soft Ice Cream: https://www.facebook.com/ReesersIceCream/
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In this episode, Dan talks about journaling and getting athletes/workers to write.  He discusses methods, pitfalls, and shares some personal stories of journaling.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to journaling or looking for new methods, this is the episode for you!  Please check the notes below for the links mentioned in the podcast!
Show: Season 1 - Episode 03 (February 2018)Hosts: Dan MickleTopic: Journaling 
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:Writing on the Bus: Amazon LinkBest Self Journal: BestSelf.coPanda Planner: PandaPlanner.com
Dan Mickle on socialFacebook | Twitter | Instagram | Website
717 Soul  on socialFacebook | Twitter | Instagram | Website
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In this episode, Dan talks about Goal Setting.  He discusses methods, pitfalls, and shares some personal stories of goal setting.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to goal setting or looking for new methods, this is the episode for you!  Please check the notes below for links mentioned in the podcast!
Show: Season 1: Episode 02 (December 2017)Hosts: Dan MickleTopic: Goal Setting 
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:Finding Mastery Podcast: https://findingmastery.net/category/podcasts/Tim Ferris: https://tim.blog/Fear Setting PDF: https://fhww.files.wordpress.com/2017/05/ted_ferriss_fear_setting_sample_slides.pdfFear Setting TED Video: https://tim.blog/2017/05/15/fear-setting/.Road Map Example: Image Link
Dan Mickle on socialFacebook | Twitter | Instagram | Website
717 Soul  on socialFacebook | Twitter | Instagram | Website
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In this episode, Dan talks with long-time volleyball coach Sean Manzi about creating a functional coaching philosophy.  The two discuss the importance of not only creating a coaching philosophy but maintaining and updating it yearly.  A functional philosophy can also be applied to the corporate world, sales professionals, and even performing artists.  
Show: Season 1 - Episode 01 (November 2017) Host: Dan MickleGuest: Sean ManziTopic: Functional Philosophy
Remember, you can always reach us at podcast@mentalcast.com or on all social media platforms @717soul and @RealDanMickle
Dan Mickle on social Facebook | Twitter | Instagram | Website 717 Soul  on social Facebook | Twitter | Instagram | Website Download and Stream us! iTunes | Google Play | PodBean | RSS Feed | TunedIn | Amazon Play | Pandora | Spotify | iHeart Radio

The Mental Cast is a monthly podcast dedicated to great discussions and interviews focused on Mental Performance Training, Coaching, and Education, and originates from the East Coast of the United States.
If you have any questions or topics for us to explore or you would like to be a guest on the show, please email us at podcat@mentalcast.com or contact us across all social medial platforms at @717Soul and @RealDanMickle
Please visit the podcast website at mentalcast.com to listen to past episodes.  We would also appreciate it if you would subscribe, like, share, and rate our podcast, which is available on all podcast networks such as Apple Podcast, Google Play, Amazon, Spotify, and Pandora.
Thank you for your continued support and remember... #DontSuck